Lose Fat.
Build Strength.
Stay Accountable.
Personalized coaching for fat loss, strength, accountability, and long-term transformation.
ISSA Certified Personal Trainer | Army Veteran | 21 Years Leadership Experience
Coaching Programs
Personalized coaching for fat loss, accountability, strength, and long-term performance.
Online Coaching
Designed for busy adults who want structure, accountability, fat loss, strength development, and long-term consistency without unrealistic programs.
Includes:
Customized workout programming
Personalized nutrition guidance
Weekly accountability check-ins
Unlimited app messaging support
Progress tracking through the coaching app
Exercise video guidance and adjustments
Individualized progression adjustments
Habit and accountability coaching
Training modifications based on recovery and schedule
Progress tracking through the T&T Dino-Might coaching app
Communication:
1 scheduled weekly check-in
Response support Monday–Friday
Monthly coaching review and plan adjustments
Commitment:
Minimum 12-week coaching commitment recommended for best results
Best For:
Fat loss
Strength building
Accountability
Busy professionals
Beginners to intermediate lifters
Hybrid Coaching
Combines online coaching with in-person sessions for clients located in Alabama who want additional accountability, form correction, and hands-on support.
Includes:
Full online coaching program
Personalized nutrition guidance
Weekly accountability check-ins
App support and progress tracking
In-person coaching sessions
Progress tracking through the T&T Dino-Might coaching app
In-Person Sessions:
2–4 in-person sessions per month (more if requested)
Sessions focused on:
technique correction
exercise confidence
progression
mobility and movement quality
Communication:
Weekly scheduled check-ins
Direct messaging support
Monthly progress review
Commitment:
Minimum 12-week commitment recommended
Best For:
Clients wanting hands-on guidance
Beginners needing confidence
Clients wanting extra accountability
Central Alabama local clients
Tactical & Performance Coaching
Performance-focused coaching designed for veterans, first responders, tactical professionals, and individuals preparing for demanding physical goals.
Includes:
Strength and conditioning programming
Higher-touch coaching for individuals preparing for demanding physical performance goals.
Cardiovascular endurance development
Mobility and recovery guidance
Tactical fitness preparation
Nutrition and recovery coaching
Accountability support
Priority communication support
Advanced programming adjustments
Performance testing and progression tracking
Progress tracking through the T&T Dino-Might coaching app
In-Person Sessions:
1–2 performance sessions per week available for local clients
Sessions may include:
conditioning
sled work
loaded carries
strength development
work capacity training
Communication:
Weekly coaching check-ins
Ongoing performance adjustments
App messaging support
Best For:
Firefighter/CPAT preparation
Veterans
Law enforcement
Tactical athletes
Individuals seeking higher performance standards
Availability:
Limited coaching spots available to ensure individualized attention
Coaching does not replace medical, physical therapy, or licensed nutritional services. Recommendations are focused on general fitness, accountability, and sustainable lifestyle habits.
Coaching availability is intentionally limited to ensure individualized support and accountability.
START YOUR TRANSFORMATION
ISSA Certified Personal Trainer • Army Veteran • Hybrid & Online Coaching
Book your free consultation or apply for coaching to build strength, lose fat, and stay accountable.
COACHING BUILT ON DISCIPLINE & ACCOUNTABILITY
T&T Dino-Might Coaching was created to help busy adults lose fat, build strength, and create sustainable habits without extreme diets or unrealistic programs.
As an ISSA Certified Personal Trainer and Army Veteran with over 21 years of leadership experience, Marc combines structured training, real-world accountability, and practical nutrition guidance to help clients create long-term results.
Whether coaching online or in person in Central Alabama, the goal stays the same: consistent progress and sustainable transformation.
Follow The Journey
Training. Accountability. Real progress. Follow along for workouts, transformations, motivation, and behind-the-scenes coaching content.
Follow @ttdinomight for workouts, transformation tips, and coaching content.
START YOUR TRANSFORMATION
Fill out the form below and let’s create a realistic strategy for fat loss, strength, and accountability.
Every application is personally reviewed by Marc within 24–48 hours.